Beautiful Balance Counselling
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    • Home
    • About Us
    • Services
      • Individual Counselling
      • Couples Counselling
      • EMDR & Trauma Counselling
      • The Grief Recovery Method
      • Clinical Supervision
    • FAQs
    • Contact Us
    • Blog
Beautiful Balance Counselling
  • Home
  • About Us
  • Services
    • Individual Counselling
    • Couples Counselling
    • EMDR & Trauma Counselling
    • The Grief Recovery Method
    • Clinical Supervision
  • FAQs
  • Contact Us
  • Blog

Transform Your Life with Beautiful Balance Counselling

An upset couple sitting back-to-back

Couples and Marriage Counselling

The Gottman Method is a type of couples therapy developed by Dr. John Gottman and Dr. Julie Schwartz Gottman. Interventions used in the Gottman Method are research-based and grounded in the Sound Relationship House theory, which specifies nine elements of a healthy relationship. The Gottman Method aims "to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy, and create a heightened sense of empathy and understanding within the context of the relationship."

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