Discovering Inner Peace with Beautiful Balance Counselling
The greif recovery method
The Grief Recovery Method® is an evidence-based, action-oriented grief
program that helps people move through the pain of loss. It gives you
a roadmap and builds a sense of safety and trust in your own ability
to manage grief.
Resources
- Crisis hotline, Call or text 988
- Kids Help Phone. Helpline: 1-800-668-6868 (24 hours)
- Support Services for Male Survivors of Sexual Abuse: 1-866-887-0015
- Trans Life Line: 1-877-330-6366
- LGBTQ+ Youth Line: 1-800-268-9688
- Connex Addiction / Mental Health / Gambling: 1-866-531-2600
- Good2Talk Post-Secondary Line: 1-866-925-5454
- Anishnawbe Health 24/7 Mental Health Crisis Management Services:
1-855-242-3310 - Black Youth Helpline: 416-285-9944
Hope for Wellness Help Line
If you're experiencing emotional distress and want to talk, call the First Nations and Inuit Hope for Wellness Help Line at 1-855-242-3310 or the online chat at hopeforwellness.ca. It's toll-free and open 24 hours a day, 7 days a week.
RESOURCES FOR PROFESSIONALS