Beautiful Balance Counselling
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    • Home
    • About Us
    • Services
      • Individual Counselling
      • Couples Counselling
      • EMDR & Trauma Counselling
      • The Grief Recovery Method
      • Clinical Supervision
    • FAQs
    • Contact Us
    • Blog
Beautiful Balance Counselling
  • Home
  • About Us
  • Services
    • Individual Counselling
    • Couples Counselling
    • EMDR & Trauma Counselling
    • The Grief Recovery Method
    • Clinical Supervision
  • FAQs
  • Contact Us
  • Blog

Beautiful Balance Counselling: Your Partner in Mental Health

Soldier sitting with his head in his hand listening to a counsellor

EMDR and Trauma Counselling

EMDR is a therapeutic approach that has shown remarkable effectiveness in helping individuals process and heal from trauma. It’s based on the findings that our brains have a natural capacity to heal from traumatic experiences, much like our bodies can heal from physical injuries. EMDR harnesses this innate ability through a structured and evidence-based protocol.

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